herAlgorithm

Pause. Inhale. Replay x3. 🔔✨ Comment:  “I’M READY”  if you’re claiming 2026 with peace + power. Subscribe  — I post sound bowl resets for the days you need to come back to yourself. https://youtu.be/hce70pOSthU

Inhale for the holidays you miss… Exhale for the traditions you’re creating now. A moment of inner truth, space where everything that has been mentally cluttering for months finally comes up to be understood and sorted out. This moon brings all of the inner work that has been done all year. 5-Minute Calming Christmas Sound Bath | Crystal Singing Bowls for Holiday Stress Relief https://youtu.be/tErPwLg4DTU?si=kQ9jn33rrlA_rEtL

Tight back? Tossing and turning at night? This  Root Sooth Decoction  is my natural muscle relaxant tea — crafted to ease lower back pain, release body tension, and invite deep sleep.

At 47, I’m learning to laugh at the little things that used to make me insecure.  My neck used to be a trigger — now it’s a reminder that I’ve  lived , healed, and loved myself back to life. This is herAlgorithm — where self-love meets self-honesty. Where aging becomes a revolution in gratitude. This is the season of healing what’s outside, after doing the deep inner work. 💫 Your aging body doesn’t mean you’re fading — it means you’ve made it. 👇🏽 Comment below: What part of you did you use to hide that you’re now learning to love?

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